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baseball player starting to swing at a pitch

Kinetic Chain Basics - The Benefits of Understanding this Powerful Sequence in Baseball-Softball

What is the Kinetic Chain and how does it pertain to hitting? What is the Kinetic Chain and how does it pertain to hitting? Whether it's a jump, sprint, throw or swing, our body creates movement as a chain of muscles firing in a specific sequence. For baseball and softball, one of these sequential, powerful movements is the swing!

Est. Reading:
7 min

Published: February 11, 2020

Drills Hitting Articles

player swinging at a pitch

The 3 Best Ways to Improve at Hitting a Curveball

Many hitters have a difficult time learning how to hit a curveball. This article we discuss some easy ways to help players improve upon this.

Est. Reading:
4 min

Published: December 17, 2019

Drills Hitting Articles

row of hanging bats

2 Great Baseball Hitting Drills

The goal for every hitter should be to find baseball hitting drills that improve on weaknesses and fit into a consistent practice routine.

Est. Reading:
4 min

Published: November 5, 2019

Hitting Articles Drills

baseball player on deck during a game

What’s the #1 Best Process When On-Deck?

Make a game plan and be introspective while watching the game. You’ll only be at the plate for a combined handful of minutes each game. Yet, you’ll be watching for the other 2-3 hours, and it’s up to you what you learn and take away.

Est. Reading:
2 min

Published: October 29, 2019

Drills Hitting Articles

baseball stadium

Baseball Parents: 3 Strategies to Help Your Ballplayer Have His Best Season Ever

This article for parents outlines actionable steps that you can take to help your son or daughter have a terrific off-season and an even better next season.

Est. Reading:
7 min

Published: September 30, 2019

Hitting Articles Drills

female softball player

6 Softball Hitting Drills That Will Blast You To The Next Level!

We all know the adage: practice makes perfect. Here are some softball hitting drills that can help keep your hitting practice fun and interesting.

Est. Reading:
4 min

Published: April 19, 2019

Hitting Articles Hitting Drill Videos Youth Baseball and Softball Drills

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