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IMG 3299 1 min

1 on 1 Meetings - Beneficial Communication Growth

High-functioning teams get that way only if they build trust. Communication & regular face-to-face time help build familiarity and trust. A lot of my 1:1's end with action items for both me and my direct reports.

Est. Reading:
5 min

Published: June 18, 2020

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Tanner Tees, Excellence, Integrity, Generosity, Respect

The Beneficial Value of Values - 5 Steps to Identify Your Values

Core values are essential to any organization. If you're a coach or small business owner like us, defining principles to guide your decisions and interactions every day is a must.

Est. Reading:
6 min

Published: June 18, 2020

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softball player swinging at a pitch

Softball Batting Drills: How to Increase Power at the Plate

Every softball player needs batting drills that can improve her consistency, power and swing mechanics. Whether you're a conventional batting or a slap hitter, a batting routine that makes you better in the cage is critical.

Est. Reading:
5 min

Updated: November 2, 2023

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baseball player starting to swing at a pitch

Kinetic Chain Basics - The Benefits of Understanding this Powerful Sequence in Baseball-Softball

What is the Kinetic Chain and how does it pertain to hitting? What is the Kinetic Chain and how does it pertain to hitting? Whether it's a jump, sprint, throw or swing, our body creates movement as a chain of muscles firing in a specific sequence. For baseball and softball, one of these sequential, powerful movements is the swing!

Est. Reading:
7 min

Published: February 11, 2020

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coach and player in a batting cage

Best Ways to Use Batting Tees For Youth, Amateur, and Pro Hitters

Youth and pro hitters alike depend on batting tees day in and day out. This article explains how tee drills and training evolve through a player's journey.

Est. Reading:
5 min

Updated: May 22, 2024

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weight room

3 Ways to Increase Bat Speed

Improve your baseball or softball game by learning where bat speed comes from as well as how you can increase your exit velocity.

Est. Reading:
4 min

Published: January 14, 2020

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