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Tag Results for: baseball hitting

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3 Ways to Increase Bat Speed

Improve your baseball or softball game by learning where bat speed comes from as well as how you can increase your exit velocity.

Est. Reading:
4 min

Published: January 14, 2020
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player swinging at a pitch

The 3 Best Ways to Improve at Hitting a Curveball

Many hitters have a difficult time learning how to hit a curveball. This article we discuss some easy ways to help players improve upon this.

Est. Reading:
4 min

Published: December 17, 2019
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baseball player on deck during a game

What’s the #1 Best Process When On-Deck?

Make a game plan and be introspective while watching the game. You’ll only be at the plate for a combined handful of minutes each game. Yet, you’ll be watching for the other 2-3 hours, and it’s up to you what you learn and take away.

Est. Reading:
2 min

Published: October 29, 2019
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baseball player mid swing

How Do You Feel When You’re Batting Your Best?

How do you feel when you're batting your best? Hot hitters tend to report the following things when they’re on a streak and swinging it well: 1. They see the ball well—it looks more like a beach ball. 2. Their body flows with good rhythm and timing.

Est. Reading:
1 min

Published: October 22, 2019
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baseball player swinging a bat

Increase Bat Speed and Hand Strength

The late Joe Tanner was an old-school coach who came up in baseball during the 1950s. Back then training aids were not nearly as available and players used creativity to increase their hand strength. As a kid growing up playing baseball myself, Joe (my grandfather) stressed the importance of hand strength to generate bat head speed. Admittedly, the baseball players of Joe’s era didn't face the same level of pitching (mainly talking about MPH here), nor were they collectively as strong of athletes as what we have today. That’s no dig to their skill as professionals; it’s simply a result of modern-day exercise and physiology combined with human bio-mechanics understanding. Athletes in 2014 can get faster, bigger, and stronger with strength routines designed by exercise professionals with eight years of college and a lot of science to back their programs.

Est. Reading:
3 min

Published: November 5, 2014
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